Reposted from @wendylovesocialmediaplanner – You are doing yourself a disservice If the first thing you do when you wake up is to check your phone. Instead 👇
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✨Pray🙏 and meditate: commune with your creator and give yourself a few minutes to meditate which will cause you to start your day in a place of peace and control.
✨Plan 📒your task for the day.
Write in your planner, planning has many health and stress management benefits, it also helps you keep focused, solve problems, and increase your productivity.
✨Eat a healthy breakfast🥪. Breakfast is the most important meal of the day, it gives you more energy to run the day.
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Click the link in the bio to learn more.
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